Side Effects of Amla Juice !!

Amla is a tree that is commonly found in the Middle East and India. The tree is known by many names, including Indian-Gooseberry, Emblic, Emblic Myrobalan, Dhatriphala, Groseillier de Ceylan and Phyllanthus emblica. Amla has been used in Ayurvedic practice for the last thousand years. Today, the fruit is often used to make juices, medicine and oils. It is used for atherosclerosis (hardening of arteries) high cholesterol, diabetes, pancreatitis (pain & swelling of pancreas), stomach upset, cancer, eye problems, diarrhea, obesity, dysentery and joint pain. It is also used for reducing pain/swelling caused by injury or inflammation and killing germs.

Side effects of Amla juice

The health benefits of Amla are well known - it can aid in preventing and healing a host of medical problems when applied on the skin, scalp and hair or when consumed orally. Although scientific evidence shows the positive effects on Amla on many immune diseases such as HIV/Aids, consuming Amla juice is without several dangers. The chronic long-term consumption of Amla Juice or the drinking of large amounts of the juice can magnify these dangers.

· Allergic reactions

People who are allergic to the plant family should avoid Amla. The oral and topical use of Amla by people who are allergic can result in skin irritation, cramping, diarrhea and hives. To determine whether you are allergic to Amla, a simple patch test can help you discover.

· Diarrhea & cramping

The oral ingestion of the beverage can cause diarrhea and cramping, which can lead to an unhealthy electrolyte imbalance, dry mouth, nausea, kidney dysfunction and headache- even when it is used for a few days- while the topical application can induce erythema, photo toxicity or dermatitis. According to several research studies, the oral consumption of Amla has not been proven to be an effective or safe laxative. Its laxative properties can be addictive and have permanent negative effects on the health of the colon, often exacerbating constipation upon the cessation of Amla.

· Cancer

Although an important plant in Ayurvedic medicine, Amla may have anti-cancer properties, in addition to fever, cough, stress, pain and diarrhea-suppressing effects. According to research findings, the oral consumption of Amla for one or more years can increase the risks of colorectal cancer. According to studies, laxatives that contain Amla pose this risk. Pseudomelanosis coli, the culprit behind colorectal cancer, occur with the long-term usage of Amla.

· Aggravate illness

By reason of the fact that Amla is a natural coolant, many people with coughs or cold may observe the symptoms worsening. In addition, Amla has a high concentration of Vitamin-C, among all other natural sources. Being rich in Vitamin-C, it can cause sore throat when consumed in large quantities and in its concentrated form. Furthermore, if you have any chronic medical condition, such as diabetes, cancer, high blood pressure, osteoporosis and arthritis it is advisable to consult with your doctor. He/she will be able to advise whether the juice is right for you, in light of the medication you are taking. Furthermore, make sure to take your medicine as prescribed by your doctor.

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